Magnesium is an essential mineral involved in hundreds of biological processes throughout the body. It supports mental and physical relaxation, muscle and bone health, and offers cardiovascular support while helping to maintain blood pressure levels already within the normal range.
Puzzled about which magnesium supplement is right for you? Swanson Albion® Magnesium Glycinate with Activated B Vitamins features patented Albion® buffered glycinate chelate for optimum absorption and digestive comfort. Absorption is further supported by vitamins B1 (benfotiamine) and B6.
As a dietary supplement, take one tablet in the morning and one in the evening with a meal.