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A fast-digesting whole-food carbohydrate source designed for pre-training fuel, post-workout recovery, or increasing daily calorie intake without heavy food volume. Creamy Rice delivers 24 g of carbohydrates per serve in a smooth, easy-to-prepare format that works around demanding training schedules.
With zero added sugars, low fat, and light digestion, it’s a practical option for athletes and high-output phases where fast, convenient nutrition matters.
24 g fast-digesting carbohydrates per serve
110 calories per scoop
0 g sugar
Low fat and light on digestion
Quick and easy to prepare
Ideal for pre, intra, or post-workout nutrition
Rice Flour – a rapidly digesting carbohydrate source commonly used around training for quick energy and convenient calorie intake
Sea Salt – provides sodium to support hydration and training performance
Mix 1 scoop (36 g) with hot water and adjust liquid to achieve your preferred consistency.
Use pre-workout for convenient fuel, post-workout alongside protein, or between meals to increase daily carbohydrate intake.
At Newtown Supplement Store, we look for practical nutrition options that help customers hit their calorie and carbohydrate targets without relying on large solid meals.
Creamy Rice is a simple and effective solution for early morning trainers, high-volume training blocks, and anyone running a performance-focused nutrition plan. The fast digestion, clean macro profile, and easy preparation make it a staple addition to a structured stack.
Ultra Pre → pre-training performance
RegenX → intra or post-workout recovery
Whey Isolate → complete post-training meal