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    Dr James Nic / Dr Huberman SLEEP STACK

    Combine the top recommendations for sleep from both Dr Andrew Huberman & Dr  James  DiNicolantonio with this cost effective stack!

    Inositol

    The mechanism behind inositol’s potential sleep-supportive properties might be linked to its role in neurotransmitter signalling. Neurotransmitters are vital for brain function, and imbalances can affect sleep quality. 

    Since inositol plays a part in neurotransmitter processes, its supplementation can help balance these levels, possibly leading to better sleep.

    Magnesium L Threonate 

    Magnesium L-threonate may help you sleep at night and improve sleep quality, but it won't make you sleepy during the day.

    Glycine

    Elevate your performance and recovery with Glycine, an underrated amino acid with powerful benefits for athletes and fitness enthusiasts. This simple yet effective compound plays a critical role in collagen formation, detoxification, and central nervous system function, making it a multifaceted ally in your health and fitness journey.

    Incorporate Glycine into your daily nutrition to not just recover but to thrive, ensuring your body has what it needs to perform at its best, day after day.

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