JM Fitness // Shred & Block Stack

Shred and Block with this perfect duo and save!

Reducing body fat is always going to primarily be driven by the amount of calories you consume v's the amount you expend, based on your day to day activity level.

The more muscle mass you have the more calories can be consumed by those muscles before fat storage occurs. 

SHRED Will assist by providing energy for your workouts and enhanced fatty acid transport during your sessions, while also wasting some stored body fat through the process of thermogenesis. The other valuable feature is the appetite suppression that will come from the caffeine and lean GBB, to help you stick to your calorie intake goal without feeling as hungry. 

BERBERINE will assist by increasing the storage of consumed calories into the skeletal muscle over fat storage, essentially helping to "block" some fat storage from meals particularly carbohydrates. This is because berberine and chromium have been shown in studies to increase insulin sensitivity, and thus improve the body's ability to pull carbohydrates out of the blood stream and into the muscle bellies where they can be stored for muscle growth and performance. As we age insulin sensitivity goes down however there are several other factors that can reduce insulin sensitivity such as carrying to much body fat, the consumption of fried and processed foods and even lack of sleep. Berberine may assist in improving the body's sensitivity to its insulin release around meals and therefore may also improve results, you also tend to notice a better "pump" in the gym too!

These two supplements combines with an effective calorie intake and exercise regime may assist in amplifying results and improving compliance with SHRED helping curb appetite and supply energy for workouts while the berberine helps with carbohydrate uptake into the muscle over fat storage when taken alongside your meals.

Try this tailored one two punch developed by the JM fitness team to maximise clients results and don't forget nothing works unless you do so get your calories on track and your training program locked in!

For more information on the JM fitness Team and how a professional coach can help you visit: https://jmfitness.net/

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